Brocoli and turmeric flan French crustless quiche
Ideal as a main dish with green salad, as starter or side, very flavorful and healthy. Same as a quiche with no crust, flan is a classic of French cuisine.
or 1 whole if small
or milk and / or cream or soy milk or spelled
READ FIRST THE MAIN STEPS OF THE RECIPE
Pan fry onion and broccoli with olive oil, prepare the flan batter as for a classic quiche (whisl eggs and milk), season and bake together in the oven.
Preheat the oven to 180°C/360°F.
Heat the olive oil in a pan.
Meanwhile mince onion and cut off the broccoli florets from the stalk. Depending on their size, the largest florets can be cut in half.
When the oil is hot fry onions and broccoli (on my photos separately but you can fry them together). Cook until they brown on all sides.
In a bowl, beat the eggs with turmeric. Add the milk or oat milk and mix.
Place broccoli and onions in a gratin dish. Pour the turmeric flan batter over and cook for half an hour at 180°C/360°F.
If needed, please refer to the conversion and measures article here
Recipe from the My Parisian Kitchen website
If you make this recipe, do not hesitate to give me a return. See you soon, Florence