Ideal as a main dish with green salad, as starter or side, very flavorful and healthy. Same as a quiche with no crust, flan is a classic of French cuisine.
200mloat milkor milk and / or cream or soy milk or spelled
1tspturmeric large teaspoon
Instructions
READ FIRST THE MAIN STEPS OF THE RECIPE
Pan fry onion and broccoli with olive oil, prepare the flan batter as for a classic quiche (whisl eggs and milk), season and bake together in the oven.
RECIPE
Preheat the oven to 180°C/360°F.
Heat the olive oil in a pan.
Meanwhile mince onion and cut off the broccoli florets from the stalk. Depending on their size, the largest florets can be cut in half.
When the oil is hot fry onions and broccoli (on my photos separately but you can fry them together). Cook until they brown on all sides.
In a bowl, beat the eggs with turmeric. Add the milk or oat milk and mix.
Place broccoli and onions in a gratin dish. Pour the turmeric flan batter over and cook for half an hour at 180°C/360°F.